ACL Injury Prevention Clinic

As I mentioned in my article here, females are at a significantly higher risk for non-contact ACL injury than males across all age bands. Many of these injuries are preventable and I am hosting a clinic this month to help identify at-risk athletes and help reduce their risk while improving their athletic performance. During this […]

ACL Injury Prevention

**Let me preface this entry by saying that while this is mainly about females and ACL injury risk, I frequently see males demonstrate the same movement patterns that can lead to ACL injury, and males who play multi-directional sports should also be screened for risk factors.** We got a glimpse of spring earlier this week with temps going […]