ACL Injury Prevention Clinic

As I mentioned in my article here, females are at a significantly higher risk for non-contact ACL injury than males across all age bands. Many of these injuries are preventable and I am hosting a clinic this month to help identify at-risk athletes and help reduce their risk while improving their athletic performance.

During this clinic, we will screen each athlete using clinically recommended tests to determine potential risk and examine athletes’ posture and movement abilities which may contribute to injury risk.

Who: Athletes ages 10-15
When: Saturday March 21st @ 12:00 noon – 1:30
Where: DR Fitness Systems
2428 Palumbo Drive #140
Lexington, KY 40509
Cost: $49 per athlete which includes video analysis, a foam roller, and a resistance band for exercises.

Sign up for the Screening and Clinic here.

Space is limited so sign up today! If you are a coach and would like to have your entire team screened (or would like to set up another time for a team screening) and receive a discounted rate, please contact me at drew@drfitnessystems.com.

Published by wattsperformance

I'm a strength and conditioning coach who helps people of all ages move better, feel better, and look better.

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