Tina finished the London Marathon yesterday in 2:41:19, which sets a new personal best by 4 minutes! Additionally her second half was faster than her first half indicating she still had some left in the tank when she crossed the finish line. I spoke with her from London yesterday and she said she felt remarkably good (considering) and said she could have run harder.
As part of her coaching team, I’m thrilled for her with this result and looking forward to our next race.
If you’re a runner, chances are you need to fill in your training gaps with some serious strength and conditioning. Contact me and schedule an assessment to take your running and fitness to new heights.
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