As I mentioned in my article here, females are at a significantly higher risk for non-contact ACL injury than males across all age bands. Many of these injuries are preventable and I am hosting a clinic this month to help identify at-risk athletes and help reduce their risk while improving their athletic performance. During thisContinue reading “ACL Injury Prevention Clinic”
**Let me preface this entry by saying that while this is mainly about females and ACL injury risk, I frequently see males demonstrate the same movement patterns that can lead to ACL injury, and males who play multi-directional sports should also be screened for risk factors.** We got a glimpse of spring earlier this week with temps goingContinue reading “ACL Injury Prevention”
It’s Father’s Day Weekend and there is no shortage of sports to watch! The World Cup, U.S. Open, College World Series, NBA Finals, and the Stanley Cup Finals are all going on. I’m thrilled because one of my athletes is playing in the CWS this weekend for Vanderbilt. My buddy Aaron and I wentContinue reading “A sports-filled Father’s Day Weekend”
Always a student, sometimes a teacher, never a master.