Do you run? Would you like to run? Would you like to run faster and with less effort? Do you suffer from knee, hip, or back pain from running? This clinic is for you!
Whether you are training for your first Bourbon Chase, 20th Bluegrass 10,000, or just want to run injury-free, you are going to love this clinic.
Join us this June for our Running Clinic where we show you what you need to do to become the best runner you can be and stay healthy.
We are looking for 5k/10k runners (new or experienced) to come train with 2x Olympic Trials Qualifier Tina Muir and Strength Coach Drew Watts for 4 weeks to learn how you can get the most out of your running.
This clinic will help you:
Recover more effectively
Be more resilient
And much more…
2015 Lexington Runners Clinic Schedule
Sign up now as space is limited for this 4 week clinic. We are only accepting the first 20 people to this clinic at these times. More times may become available later as interest demands. We look forward to helping you achieve and surpass your running goals.
In addition to the 4 weeks of structured strength and conditioning training designed for runners and the weekly running opportunities, you will receive a foam roller and an exercise band that we will teach you to use appropriately to help you recover better and run more effectively. Use of the foam roller and band are MANDATORY for this clinic. You can thank us later…
If you already have a foam roller, please contact me at firstname.lastname@example.org and I will arrange for an adjusted cost for you.