Services

 

Small Group Training    

Training sessions are focused on improving mobility, strength, and cardiovascular fitness qualities. Each session lasts approximately one hour and is scaleable for many fitness levels. Clients who participate in these sessions range from 25-70 years old. 

  • $180 / month (12 sessions / month)
  • $120 / month (8 sessions / month)

Classes are limited to no more than 10 people to make sure you receive proper guidance and supervision.

 

 

 

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